Originally from Hong Kong, I moved to the UK to study Physiotherapy — and somewhere between hospital wards, rehab gyms and countless Tesco meal deals, I realised what I enjoy most is helping people feel genuinely good in their bodies again.
As an HCPC-registered physiotherapist and Level 4 Sports Massage Therapist, my approach is calm, thorough and tailored to you. I take time to understand what’s been going on — whether you’re desk-bound, gym-sore or just feeling “off.” Some sessions focus on deeper tension release (don’t hate me), others on improving mobility and helping your nervous system properly switch off. Either way, you’ll leave feeling lighter than when you walked in — ideally standing a little taller too.
Sport and movement have always been a big part of my life. I play basketball, climb, train for HYROX and running events, and spend plenty of time in the gym (probably too much). So I understand what it feels like to push your body hard — and to be on first-name terms with DOMS.
There’s no “one-size-fits-all” treatment here. I listen first — what’s bothering you, what you want to get back to, and how you want to feel — then we work together to get you there. For me, it’s not just about muscles. It’s about restoring confidence in your body. When you feel good physically, everything else feels easier too — even Monday mornings.
EXCELLENT Based on 131 reviews Posted on Eleanor HudghtonTrustindex verifies that the original source of the review is Google. Rick is amazing - he is extremely tentative and thorough. He takes great care in explaining any problems and possible solutions, and is keen to ensure I fully understand what is going on and why. Highly recommended!Posted on Paul TanseyTrustindex verifies that the original source of the review is Google. Rick is so knowledgeable! 2nd time seeing Rick with some hip issues and already seeing small improvements in mobility.Posted on Hilary SturleyTrustindex verifies that the original source of the review is Google. I had a really positive experience with Woodford Physio. They were professional, friendly, and took the time to fully understand my problem before starting treatment. The exercises and advice I was given were clear and easy to follow, and I’ve already noticed a big improvement in my symptoms. The clinic was clean, welcoming, and appointments ran on time. I would highly recommend to anyone needing physio treatment.Posted on Naomi JonesTrustindex verifies that the original source of the review is Google. Richard was brilliant with my daughter with a thorough examination of what issue she had and clearly and supportively ran through what exercises to help her through it . We are super grateful and appreciate your help . Thank you .Posted on Andrew CollingsTrustindex verifies that the original source of the review is Google. Great experience with Rick. Very knowledgeable, supportive, and effective treatment. I’ve seen real improvement and wouldn’t hesitate to recommend him.Posted on carl doranTrustindex verifies that the original source of the review is Google. Two brilliant sessions with Richard so far. Really expert in his field and really ensures he understands your back story so he can help with the underlying symptoms. Great treatment and advice which is working wonders. Very personable too , I can’t recommend highly enoughPosted on Julie O'FarrellTrustindex verifies that the original source of the review is Google. Rick is fantastic, I come away from my sessions with my neck and back feeling so much better. Such a nice chap too. The location is perfect as you can park easily. Would highly recommend.Posted on Vis A Vis ArtistryTrustindex verifies that the original source of the review is Google. Rick is incredible! So knowledgeable and actually takes into account of all medical issues and current to create the best plan and steps that are so effective!Posted on Ean DaviesTrustindex verifies that the original source of the review is Google. I saw Rick after a disappointing consultation with another local physio. He instantly put me at ease and recommended various exercises and routines to address my hip/back pain. He is clearly used to working with athletes at the top of their game, but was happy to help a desk-bound idler like me! I wouldn't hesitate to recommend him!Posted on Samantha BTrustindex verifies that the original source of the review is Google. After spending months with another physio and specialist I thought that my plantar fasciitis would never get resolved. A few months after doing sessions with Rick my symptoms are almost fully resolved. I can’t recommend and thank Rick enough.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more